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 Conversations at the intersection of brain science,
mental health, faith, culture, & social justice.

What is the

Addy Hour?

We all want to experience life satisfaction and emotional health. But getting to that place is another matter. Everyday life tests our minds and bodies in profound ways. Join us for dynamic conversations and insights based on the lived experience and professional expertise of guests from expected and unexpected places — community leaders, scientists and researchers, professional athletes and entertainers, faith leaders, mental health experts and advocates. Dr. Nii Addy — Yale professor & researcher, man of faith, sports & hip hop fan, and mental health advocate — is your host. To be healthy and whole, we must approach things holistically. Addy Hour will explore the topics and questions you’ve been thinking about and will create a unique space for us to talk about them. 




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How Our Brains React to Uncontrollable Stress.  To help us understand how our brains are responding to the uncontrollable stress of the corona virus pandemic.

Helpful Resource from

Dr. Amy Arnsten

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